Hemorrhoids are a painful condition that can affect anyone from all walks of life. This article is packed with advice concerning hemorrhoids.
A good way to avoid hemorrhoids is to eat plenty of fiber. Include foods that contain high amounts of fiber, including whole-grain breads, leafy green vegetables, wheat pasta and oatmeal. Fiber will help encourage spontaneous activity of the bowels and reduce rectal strain.
Keep your anus clean as possible.Use moist wipes to clean up instead of toilet paper for cleansing as they are gentler and more comfortable to use. A sitz bath of warm can alleviate the discomfort …