Hemorrhoids affect people from all different walks of life. This article contains simple hemorrhoid advice concerning hemorrhoids.

A good way to avoid hemorrhoids is to eat a lot of fiber. Include foods that contain plenty of fiber, such as whole-grain breads, leafy greens, oatmeal and pastas. Fiber helps create bowel motility and helps to reduce straining that can cause hemorrhoids.

You can find relief from hemorrhoids. It is recommended you use a sitz bath a few times each day, for about 10 minutes each time. Another way to combat the pain and discomfort of hemorrhoids is apply a cold pack …