Are you a frequent sufferer of acid reflux sufferer? You may not realize how acid reflux can be a surprise to many. Acid reflux can actually cause lumps in your throat, as well as a bloated feeling, nausea and can even make you feel bloated. Read this article if you’d like to know how to get rid of these irritating symptoms.

This will help you cope with hunger as you are going to be thirsty. Also, if you drink outside of eating times, stopping acid from leaking into your esophagus.

Acid Reflux

Fatty foods are detrimental for anyone with acid …