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Need Tips On Eye Care? This Is For You

Vision enables you have. It allows you to watch scary movies. Eye care is extremely important, so read on to learn more.

To find the best local practitioners, ask around and/or do an online search. A recommendation can ensure you find the doctor that is right for you.

Leafy Green

What you consume effects your vision. Studies have proven that consuming foods high in Vitamins C and E, omega 3 fatty acids, and zinc can prevent cataracts and macular degeneration, amongst other eye conditions. Foods that are rich in these nutrients are leafy green vegetables, nuts, salmon, leafy green veggies, …