Maintaining sound care of your own eyes is a great thing to do for yourself. You could miss out on lots of stuff if your eyes are not in good shape. This article is great tips about taking good care of your eyes. Continue on eye care tips that are simple to follow.

You will want to block out 100% of UVB and UVA radiation. Some poorly-made sunglasses may even make your vision worse.

What you consume can greatly affect your eye health. Studies show that food that contain Omega-3 fatty acids, zinc, and vitamins C and R can prevent …