Back discomfort symptoms for each person. Some people experience a stiffness in their back, while others feel a general sensation of stiffness.Back discomfort isn’t a walk in the park for anyone, so use the tips provided in this article to help you.

Experiencing Pain

To find out how bad the injury to your back is and avoid making it worse, you should rest your back for one to two days after experiencing pain. If the pain goes away in that period, then you can assume the injury was minor. If you are still experiencing pain, however, you should call your …