Having diabetes can feel scary, and make you feel like you have nowhere to turn.Simply follow these simple steps to see better results.

Low glycemic index numbers are the best for people who suffer from diabetes.

For instance, choose a spot to keep your insulin and meter, journal, so you know right where they are when you need them in the morning.

Find healthy ways to indulge if you suffer from diabetes.You probably don’t have to avoid sweets you enjoy. If your blood sugar level is normal, you can safely eat desserts occasionally. Make room for sweets by eliminating an …