The information here can help you make good decisions on how to go about treating your arthritis.

Try to participate in aquatic activities if you’re an arthritis sufferer.

Lay it down on your thigh using your hand to push it down. This allows you to not having to use your sore fingers while making it much easier to finish the task.

Maintaining a healthy body weight reduces the stress placed on joints. Do not skip meals or deny yourself food in order to shed pounds, eat a healthy diet and give your body what it needs!

A cane can greatly …