Acid reflux is known for the pain and discomfort. There are many things you can do to help acid reflux or get rid of it altogether. The included article will act as a guide on how to survive with this terrible condition.

Acid reflux is often worse when eating habits. Many people often eat lots of food very quickly. This can cause significant problems for acid reflux issues. You need to learn to eat slowly at a conservative pace. Chew each bite fully and put your fork down in between bites.

Slippery elm helps coat your stomach and reduces the …