Changing your lifestyle can sometimes be challenging.But, if you are a diabetic, you have to make these changes in order to maintain your health. Here are some tips that will help you too can cope with your diabetes.
Low glycemic index foods will also be best ones for people who suffer from diabetes.
There are many other protein-packed foods you can eat, such as dairy, eggs and legumes. Don’t get boring! Mix up the routine and keep trying new things!
For instance, choose a spot to keep your insulin and meter, journal, so you know right where they are when …