Do you stare with envy at those with great hair of others? You don’t have to be born with great hair–you just like those you have always been jealous of. Read on to learn how you can get the hair that everyone dreams about.

Omega-3 Fatty Acids

Your diet may be to blame if you find that your hair. In order to maintain optimal hair health, you need to consume enough vitamin E, omega-3 fatty acids, Omega-3 fatty acids and other important nutrients. Make sure you take multivitamins if you cannot get enough of these nutritional elements through your diet …