This saying is true for victims of the loss of hair as well. You need the correct knowledge when you are wanting to attempt to regrow your hair. The following tips are sure to be of help.

Increase your intake of protein to prevent blading. Hair is actually made up of protein. To get more protein, you should consume fish, red meat, poultry and eggs. If meat is not your thing, try lentils or kidney beans for your protein. Eating foods rich in protein can reduce further hair you lose.

Vitamin C

Vitamin C is a substance that is is …