You might have taken your hair until the day it started going away. That’s basically how it goes with hair is perceived in this culture. You take your hair for granted until you see it go into the drain. Use these tips in this article to keep your hair on your head of hair.

Protein will help you keep your hair loss. Hair is actually made up of protein. To get protein, eat fish, eggs, eggs and red meat. If you’re a vegetarian or don’t care for meat, or just don’t care for meat, eat lentils or kidney beans. Eating …